Category: Healthy Living Tips

The Root of All That’s Ginger

Written By: Geri Wohl, CNC www.bettereatingcoach.com Gyin-thot. Salabat. Kimchi. Beni shoga. Or some more familiar foods–Ginger ale, gingerbread, ginger tea and ginger beer. Ginger has...

Egg Facts Unscrambled

Written By: Geri Wohl, CNC www.bettereatingcoach.com Have you been staring at the egg cartons and wondering which carton you should buy? Should you buy cage-free,...

To Juice or To Blend

Written By: Geri Wohl, CNC www.bettereatingcoach.com Have you been hearing the buzz about juicing and wondering if you should jump on the bandwagon? Are juices...

Spring Garlic Health Benefits

Written By: Geri Wohl, CNC www.bettereatingcoach.com Allium sativum, otherwise known as garlic, is a popular flavoring to many dishes. This ubiquitous vegetable is used worldwide...

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