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To Juice or To Blend

Written By: Geri Wohl, CNC www.bettereatingcoach.com Have you been hearing the buzz about juicing and wondering if you should jump on the bandwagon? Are juices...

Spring Garlic Health Benefits

Written By: Geri Wohl, CNC www.bettereatingcoach.com Allium sativum, otherwise known as garlic, is a popular flavoring to many dishes. This ubiquitous vegetable is used worldwide...

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