John Sigona’s Pick of the Week: Organic Red Flame Raisins

John Sigona’s dried fruit and nut selection of the week is organic red flame raisins.

Special $.99
(10 oz. container)
Regular $1.99

From Visalia, CA, this specialty raisin has a satisfying rich and robust flavor. While they are a fantastic snack out of hand, they are also ideal for:

• Cereals, especially oatmeal
• Vegetable and fruit salads
• Broccoli salads
• Rice pudding
• Breads
• Scones
• Stuffing
• Chicken recipes, such as curry or Spanish chicken

Some Health Benefits:

• High in iron
• High in potassium
• High in fiber
• Natural sweetener

John Sigona is the dried fruit & nut buyer for Sigona’s Farmers Markets in Palo Alto and Redwood City, Calif.

Here is a healthy and fresh desert recipe that takes just a minute to make. I’ve modified it from one of my all-time favorites, the late and great health guru Jack LaLanne.

Banana Raisin Coconut Delight

Directions:

• In a flat dish, mash one ripe large banana until smooth and creamy
• Sprinkle with a bit of cinnamon
• Top with organic red flame raisins
• Sprinkle shredded coconut on top of banana, cinnamon and raisins
• Drizzle with our Honey Hole honey (optional)
• Serves 1-2