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Tagged: nutritionist

Healthy Living Tips / Toni's Top 10 Tips

April 3, 2018

Toni’s Health Tip #32: Fueling your workouts so you never run out of energy

By Toni Julian, health advocate & author Friends, Are you eating the right foods to get the most out of your workouts? Do you eat...

🍊 Citrus season is still rolling in California! These Gold Nugget mandarins from the Ojai Valley near Santa Barbara are simply fantastic! At Ojai Matilija Ranch, each piece of fruit is hand-selected at the height of its ripeness and flavor, and any damaged fruit is removed immediately. These seedless mandarins are only available through the months of April and May, so grab them while they’re still here! Robbie Sigona, director of Sigona's Farmers Market, with stores in Redwood City and Palo Alto, Calif., shops seasonally to always bring in the freshest produce available. #citrus #goldnugget #ojai #ojaicalifornia #oranges #mandarins #yum #fruit #california #redwoodcity #paloalto #sfpeninsula #sfbayarea #solidgold

Tagged: nutritionist

Toni’s Health Tip #32: Fueling your workouts so you never run out of energy

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