Robbie Sigona’s Produce Tips: English Peas

When selecting English peas, remember:

• Look for pods that are round, full and bright-green with a satiny, fresh look.

• Avoid pods that are dull, pale or shriveled.

• Remember, it is important to buy them as fresh as possible as the sugars begin to convert to starch from the moment they’re picked.

• Store in a plastic bag in the fridge for up to two days.

• The shells of English peas are not edible, so you must shell before cooking or eating.

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Robbie Sigona is our produce buyer. He works with local farmers and scours the market for the very best in fresh fruits and vegetables — some you won’t find anywhere else.