Staying Cool as a Cucumber
Written By: Geri Wohl, CNC www.bettereatingcoach.com The dog days of summer are upon us. What is your favorite way to beat the heat? You might...
by Sigona's Farmers Market · Published August 26, 2014 · Last modified August 23, 2014
Written By: Geri Wohl, CNC www.bettereatingcoach.com The dog days of summer are upon us. What is your favorite way to beat the heat? You might...
Written By: Geri Wohl, CNC www.bettereatingcoach.com The countdown has started to your vacation. Time to relax, recharge your batteries and be away from your daily...
Written By: Geri Wohl, CNC www.bettereatingcoach.com “Take care of your body, it’s the only place you have to live”—by Jim Rohn With our New Year’s...
Written By: Geri Wohl, CNC www.bettereatingcoach.com We’ve all heard of cantaloupe and honeydew. But what are heirloom melons? These melons are a hybrid form of...
Written By: Geri Wohl, CNC www.bettereatingcoach.com The temperatures are rising and summer is upon us. Fortunately, that means that fruits like nectarines and peaches are...
Written By: Geri Wohl, CNC www.bettereatingcoach.com How can you resist fruit with the names “Honeykist”, “Diamond Ray”, “Snow Princess” or “Ice Princess”? These are some...
Written By: Geri Wohl, CNC www.bettereatingcoach.com Memorial Day has just passed and summer is around the corner which means that we are in the beginning...
Written By: Geri Wohl, CNC www.bettereatingcoach.com Gyin-thot. Salabat. Kimchi. Beni shoga. Or some more familiar foods–Ginger ale, gingerbread, ginger tea and ginger beer. Ginger has...
Written By: Geri Wohl, CNC www.bettereatingcoach.com Have you been staring at the egg cartons and wondering which carton you should buy? Should you buy cage-free,...
Written By: Geri Wohl, CNC www.bettereatingcoach.com Have you been hearing the buzz about juicing and wondering if you should jump on the bandwagon? Are juices...
We have some of the healthiest, best-tasting olive oils on earth! Available now at our markets are some of the healthiest, best-tasting olive oils on earth! How do we know? Well, we’re produce experts, and olives are fruit! Just as with other fresh produce, olives have seasons. Sigona’s believes when it comes to high quality olive oil, fresher is always better! The Arbequina from Chile, with a 503 polyphenol count, is outstanding this season. John Nava, specialty foods & cheese curator for Sigona's Farmers Market, shares why in this video. Visit Sigona's Farmers Market in Redwood City and Palo Alto, Calif., or order online at www.sigonas.com. #oliveoil #evoo #extravirginoliveoil #chileanoliveoil #chile #southernhemisphere #polyphenol #oleocanthal #healthyoliveoil #healthyfats #goodforyou #freshpress #coldpress #redwoodcity #paloalto #sfbayarea #sfpeninsula
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