Tips for Healthy Living: Mighty King Kale
By Geri Wohl, CNC Maybe improved health was one of your New Year’s resolutions. Incorporating superfoods into your diet is an easy way to positively...
Category: Healthy Living Tips
Tips for Healthy Living:
Swiss Chard—The Other Super Leafy Green By Geri Wohl, CNC We’ve all heard that spinach is a great vegetable to incorporate into one’s diet. But,...
Tips for Healthy Living: Sweet Satsumas
Sweet Satsumas By Geri Wohl, CNC The sweet melons, berries and stone fruit are gone from the shelves. Fortunately, nature provides us with alternatives during...
Tips for Healthy Living: Pomegranate Power
Pomegranate Power By Geri Wohl, CNC The seasons have changed, the days are shorter, the leaves have turned and the temperatures have dropped. Fortunately, nature...
Tips for Healthy Living: Autumn’s Aubergines
Autumn’s Aubergines By Geri Wohl, CNC Aubergine. Brinjal. Baingan. Melanzana. For us in the US, we know it as eggplant. This vegetable is actually a...
Tips for Healthy Living: The Goodness in Gourds
By Geri Wohl, CNC Orange is the color of the season. Have you driven to Half Moon Bay and seen the pumpkins growing by the...
Tips for Healthy Living: Bartlett Beauties
By Geri Wohl, CNC The leaves are beginning to change colors, the evening air has a bit of chill, the days are getting shorter and...
Heirloom Treasures
Written By: Geri Wohl, Certified Nutrition Consultant Do you know what an heirloom variety is? How is it different? By outward appearance, an heirloom and...
Tantalizing Dry Farmed Tomatoes
Written By: Geri Wohl, CNC www.bettereatingcoach.com Early Girl, Stupice, Cherokee Purple, Brandywine Pink, Black Krim. What do they all have in common? All these tomato...
Staying Cool as a Cucumber
Written By: Geri Wohl, CNC www.bettereatingcoach.com The dog days of summer are upon us. What is your favorite way to beat the heat? You might...
