Toni’s Health Tip #32: Fueling your workouts so you never run out of energy
By Toni Julian, health advocate & author Friends, Are you eating the right foods to get the most out of your workouts? Do you eat...
By Toni Julian, health advocate & author Friends, Are you eating the right foods to get the most out of your workouts? Do you eat...
By Geri Wohl, CNC Orange is the color of the season. Have you driven to Half Moon Bay and seen the pumpkins growing by the...
by Sigona's Farmers Market · Published February 25, 2013 · Last modified February 26, 2013
Most of us probably only think of mustard as a condiment, but actually the leaves, seeds and stems of the mustard plant are all edible....
Considered a vegetable, but actually a fruit, avocados are rich in health-promoting compounds. Avocados are in the same family as cinnamon and bay laurels. Native...
It’s the New Year and you’re working on that New Year’s resolution to eat healthier. What is the food that most people will eat? A...
Tea is the second most common beverage consumed worldwide after water. Have you ever thought which tea you may want to drink—black, herbal, oolong, green...
I have to say that Thanksgiving is my favorite holiday of the year. Perhaps it’s because of the family bonding of sitting around the table...
We have a new, locally made product to introduce you to: SaltyWater Electrolyte Drink. SaltyWater is designed to nourish, energize and hydrate. It provides a balanced blend of electrolytes, minerals, B vitamins and taurine for endurance, focus and recovery. Taurine, according to the Mayo Clinic, occurs naturally in foods with protein, such as meat or fish. The human body uses taurine for actions in cells. In other words, taurine is used for energy production. It also helps the body process bile acid and balance fluids, salts and minerals. SaltyWater is made with reverse osmosis (R.O) water, which is considered purified water, with up to 99% of contaminants removed. The company is committed to eco-friendly production, using recyclable cans and cardboard and does not use artificial flavors or colors are used in its three classic flavors: Fruit Punch, Lemon Lime and Orange. The maker of SaltyWater, Matt Skrabo, says SaltyWater is designed for the relentless, the determined, the warriors of daily life seeking the hydration that matches their inner tenacity. Let SaltyWater rehydrate and recharge your inner warrior! Don’t miss your chance to try SaltyWater on us! Offer valid through 7/25/25 – 7/29/25 or while supplies last with coupon and in-store purchase of 30+. Visit us in Redwood City and Palo Alto, Calif. Find the coupon in your email or on blog.sigonas.com #electrolytes #hydrate #sports #kidsafe #taurine #rowater #saltywater #energize
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