Raw, Overnight Oats with Fresh Figs, Strawberries and Hemp Seeds
Raise your hand if you often find yourself out of time to make a nutritious breakfast in the morning! Mixing up a batch of no-cook overnight oats is easy, healthy and delicious. Plus, it can be portable, if necessary, if made in a mason jar for the mornings when you really need to jet.
We love this because all the ingredients are kept in their raw state, and they taste so good you won’t even miss that the dish is served chilled.
See also: In the Kitchen with Sigona’s Featuring: Black Mission Figs
Raw, Overnight Oats with Fresh Figs, Strawberries and Hemp Seeds
Raise your hand if you often find yourself out of time to make a nutritious breakfast in the morning! Mixing up a batch of no-cook overnight oats is easy, healthy and delicious. Plus, it can be portable, if necessary, if made in a mason jar for the mornings when you really need to jet. We love this because all the ingredients are kept in their raw state, and they taste so good you won’t even miss that the dish is served chilled. Inspired by Half Baked Harvest. Serves 2 to 4.
Ingredients
Ingredients:
- 2 very ripe bananas plus more not-so-ripe bananas for garnish
- 1 cup old-fashioned rolled oats
- 1 1/2 cups milk almond, oat, canned coconut…your choice!
- 1/4 cup Greek yogurt plain, vanilla or honey is nice
- 2 Tbsp pure maple syrup plus more for drizzling, if desired
- 1 Tbsp chia seeds
- A pinch of salt
- 6 strawberries stemmed and diced
- At least 4 fresh Black Mission figs sliced top to bottom
- 1/2 cup walnuts roughly chopped
- 2 Tbsp hemp seeds
Instructions
- In a medium bowl, mash the ripe bananas with a fork until smooth. Add the oats, milk, yogurt, maple syrup, chia seeds and salt. Stir well to combine. Divide the mixture into 2 or 4 medium jars* or bowls. Cover and refrigerate at least 6 hours or overnight.
- When time to eat, garnish the servings with diced strawberries, sliced banana, sliced fresh figs and walnuts. Sprinkle the whole dish with hemp seeds and drizzle on more maple syrup, if desired. Serve chilled.
Tried this recipe?Let us know how it was!
