Tips for Healthy Living: Mighty King Kale
By Geri Wohl, CNC Maybe improved health was one of your New Year’s resolutions. Incorporating superfoods into your diet is an easy way to positively...
Tagged: avocado
Tips for Healthy Living:
Swiss Chard—The Other Super Leafy Green By Geri Wohl, CNC We’ve all heard that spinach is a great vegetable to incorporate into one’s diet. But,...
Tips for Healthy Living: Sweet Satsumas
Sweet Satsumas By Geri Wohl, CNC The sweet melons, berries and stone fruit are gone from the shelves. Fortunately, nature provides us with alternatives during...
Tips for Healthy Living: Pomegranate Power
Pomegranate Power By Geri Wohl, CNC The seasons have changed, the days are shorter, the leaves have turned and the temperatures have dropped. Fortunately, nature...
In the Kitchen with Sigona’s Featuring: Locally-made, Fresh Annabella Buffalo Mozzarella
Quick-Serve Suggestions for Ciliegine Mozzarella Wrap a Ciliegine in a trimmed strip of prosciutto with a basil leaf tucked inside. Secure with a toothpick and...
John Sigona’s Pick of the Week: Coconut Praline Pecans & Raw Pecans
John Sigona’s Pick of the Week: Coconut Praline Pecans & Raw Pecans Coconut Praline Pecans on Sale for: $2.99 5 oz. (Reg. $5.99 5 oz.)...
In the Kitchen with Sigona’s Featuring: Moo-na Lisa Gouda-Gruyère style cheese
French-style Bartlett Pear & Moo-na Lisa Cheese Panini Moo-na Lisa is a Gouda-Gruyère style cheese made exclusively for Sigona’s by a local creamery. This recipe...
In the Kitchen with Sigona’s Featuring: Bartlett Pears
Paired with cheese, eaten out of hand, baked into a tart or sliced and added to a burger, pears have much to offer. Try some...
Heirloom Treasures
Written By: Geri Wohl, Certified Nutrition Consultant Do you know what an heirloom variety is? How is it different? By outward appearance, an heirloom and...
Robbie’s Produce Tips: Local Heirloom Apples
As the stone fruit winds down, I like to load up on apples at home, especially for my two sons. The early California apple season...
