Kale & Chicken Spaghetti Squash Boats with a DIY Tuscan Herb Caesar Dressing
All the flavors of this dish are simply outstanding. Using spaghetti squash is a healthy alternative to using pasta, but we promise you’ll hardly know...
Tagged: kale
In the Kitchen with Sigona’s Featuring: Fresh Strawberry, Kale and Orzo Salad with a Balsamic Vinaigrette
This hearty salad serves nicely as a side or as a main dish, and is just lovely with any fresh berry. If you go with...
Robbie’s Produce Tips: Local Greens
Fall is a great time to buy your local greens. The weather is perfectly cool – but not too cold – to produce really nice...
The 4 Most Important Vitamins and Minerals in Leafy Greens
We associate the color green with vitality and health. There are probably no better foods to consume for overall wellness than dark, leafy greens. Whether...
In the Kitchen with Sigona’s Featuring: Kale, Quinoa and Pumpkin
Kale and quinoa and pumpkins, oh my! These incredibly simple and easy recipes are absolutely packed with flavor, as well as the health benefits the...
In the Kitchen with Sigona’s Featuring: Quick, Healthy & Easy Recipes for Fall
Quinoa, local salmon and kale are just a few of my favorite foods. That’s why I’m giving you quick and healthy recipes that you can...
