Tips for Healthy Living: Artichokes From Leaf to Heart
Artichokes have been prized vegetables since ancient times. In some societies, only men were allowed to consume artichokes, which were considered aphrodisiacs. Fortunately, this prohibition...
Author: Sigona's Farmers Market
In the Kitchen Featuring: Local Asparagus
Grilled Asparagus Drizzled with a Sweet Balsamic Reduction If there is one thing I look forward to in the early spring, it’s the fresh and...
John Sigona’s Pick of the Week: Extraordinary Pistachios, Extraordinary Special
John Sigona’s dried fruit and nut selection of the week is colossal-sized and all-natural pistachios. 6 oz. Raw Shelled Pistachio Meats, $3.99 (Regular $5.99) 7...
Tips for Healthy Living: Spring Forward with Asparagus
Daffodils’ yellow heads are blooming, days are getting longer and asparagus is now coming into season! You can tell that asparagus is part of the...
In the Kitchen Featuring: Wild Mustard Greens
Before you enjoy these fantastic recipes, please note that you can substitute broccoli rabe at any time for the wild mustard greens. As noted in...
Robbie’s Produce Tips: Wild Mustard Greens
Wild mustard greens are very difficult to find. If you do find them, they will have a short season so grab ‘em while you can....
John Sigona’s Pick of the Week: All-Natural Dried Kiwi
We bet you haven’t seen these amazing all-natural, dried and nothing added California kiwi fruits. Special $2.99 (6 oz. container) Regular $4.99 Special $3.99 (8...
Health Benefits of Nutrient-Packed Wild Mustard Greens
Most of us probably only think of mustard as a condiment, but actually the leaves, seeds and stems of the mustard plant are all edible....
In the Kitchen Featuring: Mac & Cheese
Healthy Macaroni & Cheese I’ve seen several recipes call for butternut squash in macaroni and cheese, not only for the “cheesy” color, but for an...
In the Kitchen Featuring: Fabulous Farro & Fennel
Lemony Artichoke Farro with Spring Onions and Sigona’s Fresh Press Olive Oil Farro is an ancient grain, with roots in Italy dating back more than...
