Local | Fresh | Family Blog
In the Kitchen Featuring: Wild Mustard Greens
Before you enjoy these fantastic recipes, please note that you can substitute broccoli rabe at any time for the wild mustard greens. As noted in...
Robbie’s Produce Tips: Wild Mustard Greens
Wild mustard greens are very difficult to find. If you do find them, they will have a short season so grab ‘em while you can....
John Sigona’s Pick of the Week: All-Natural Dried Kiwi
We bet you haven’t seen these amazing all-natural, dried and nothing added California kiwi fruits. Special $2.99 (6 oz. container) Regular $4.99 Special $3.99 (8...
Health Benefits of Nutrient-Packed Wild Mustard Greens
Most of us probably only think of mustard as a condiment, but actually the leaves, seeds and stems of the mustard plant are all edible....
In the Kitchen Featuring: Mac & Cheese
Healthy Macaroni & Cheese I’ve seen several recipes call for butternut squash in macaroni and cheese, not only for the “cheesy” color, but for an...
In the Kitchen Featuring: Fabulous Farro & Fennel
Lemony Artichoke Farro with Spring Onions and Sigona’s Fresh Press Olive Oil Farro is an ancient grain, with roots in Italy dating back more than...
13 Surprising Health Benefits of Avocados
Considered a vegetable, but actually a fruit, avocados are rich in health-promoting compounds. Avocados are in the same family as cinnamon and bay laurels. Native...
John Sigona’s Pick of the Week: Raw Shelled Walnuts
John Sigona’s dried fruit and nut selection of the week is raw shelled walnuts. Special $2.99 (7 oz. container) Regular $4.99 Our raw shelled...
Robbie Sigona’s Produce Tips: Strawberries
Looks for strawberries that have a full color and don’t possess a green shoulder. The berries should be fresh with a nice green stem (the...
