Local | Fresh | Family Blog
The Joys of Melon Season: Part I
I honestly love this time of year. The weather is warm and fantastic every day, the San Francisco Giants are battling for first place and...
Sprouted Gourmet Almonds on Sale at Sigona’s
Six months ago I introduced sprouted raw gourmet almonds, a hard-to-find raw food item with many health benefits. I’m re-introducing this wonderful item at a...
The Benefits of Breakfast
By Geri Wohl – www.bettereatingcoach.com Do you start your day with a bowl of cereal? Maybe it’s a bagel and cream cheese. Some people may...
In the Kitchen with Sigona’s Featuring Local Stone Fruit
One of life’s great pleasures is biting into a ripe, fresh and sweet piece of stone fruit. Whether it’s a peach, plum, apricot, nectarine or...
A Peach a Day Keeps the Doctor Away
Now I know that the saying is actually “an apple” but let’s look at the beneficial qualities of peaches and other similar stone fruits, including...
Sigona’s Fresh Press Olive Oil of the Month: July 2012
July means sunny skies, celebrating our independence on the 4th and summer barbeques with friends and family. And what barbeque would be complete without a...
Eating with the Season
In our global economy, when we can buy anything at any time, is there any good reason to eat seasonally? In fact, there is. Buying...
Get Grillin’ with Local, Fresh-Picked Corn
Ah, summer. Barbeques send swirls of mouth-watering scents through the air, kids run through sprinklers, you favorite fruits are now coming from local growers and...
In the Kitchen with Sigona’s Featuring Local Corn
Fresh-picked corn lends itself to a corn-a-copia of delights…sorry, couldn’t resist! Whether on the cob or shaved off and stirred into a dish, don’t miss...
