Robbie’s Produce Tips: Orange Flesh Melons
First of all, orange flesh melons should be clean with as little blemishes as possible. Some marks are inevitable, but older melons will spot up....
Author: Sigona's Farmers Market
Grilled and Pan Seared Wild King Salmon with Sigona’s Meyer Lemon Olive Oil
Pan-Seared Local Wild King Salmon with Dill and Sigona’s Meyer Lemon Olive Oil Ingredients: 2 (6-8 oz.) salmon filets 2 TBL, plus 1 tsp. Sigona’s...
In the Kitchen Featuring: Local Corn
Grilled Corn on the Cob Option 1 – Grilled in the Husk: Without removing the husks, peel back the layers to remove the silk. Pull...
John Sigona’s Pick of the Week: California Raw Sprouted Gourmet Almonds
John Sigona’s dried fruit and nut selection of the week is raw sprouted gourmet almonds. Special $2.99 (5 oz. container) Regular $4.99 Our live, healthy...
Health Tips: Kernals of Corn
Nothing evokes images of summer for me more than ears of corn. While most corn in the US is grown in the heartland, I remember...
Health Tips: Fearful Fats
What do I mean by the “fearful fats”? It’s the dreaded “fat” that we have come to associate with a higher risk of heart disease...
John Sigona’s Pick of the Week: Wild-Grown, Hand-Harvested Black Walnuts
John Sigona’s dried fruit and nut selection of the week is wild-grown, hand-harvested black walnuts. 4 oz. Container – $1.99 (Reg. $3.99) Featuring my best...
Robbie’s Produce Tips: Yellow Peaches
Choose peaches that have a nice yellow background and aren’t too green. Turn your peach over and look at the stem end for ripeness. Peaches...
In the Kitchen Featuring: Local Nectarines
Nectarine-Banana-Mango Smoothie Smoothies are great because they’re easy for breakfast or just a simple snack. Serves 1-2. Ingredients: 1 cup chopped fresh nectarine One large...
In the Kitchen Bonus Feature: Classic Cherries
Seared Chicken Salad with Green Beans, Almonds and Fresh Cherries What a great way to incorporate some local, fresh summer produce! With the chicken, Blue...
