13 Surprising Health Benefits of Avocados
Considered a vegetable, but actually a fruit, avocados are rich in health-promoting compounds. Avocados are in the same family as cinnamon and bay laurels. Native...
Author: Sigona's Farmers Market
John Sigona’s Pick of the Week: Raw Shelled Walnuts
John Sigona’s dried fruit and nut selection of the week is raw shelled walnuts. Special $2.99 (7 oz. container) Regular $4.99 Our raw shelled...
Robbie Sigona’s Produce Tips: Strawberries
Looks for strawberries that have a full color and don’t possess a green shoulder. The berries should be fresh with a nice green stem (the...
In the Kitchen Featuring: Blood Oranges and Tangerine Balsamic
Blood Orange and Fresh Greens Salad with a Simple Tangerine Balsamic Vinaigrette This is a simple balsamic vinaigrette recipe that we kicked up a notch...
John Sigona’s Pick of the Week: Healthy Snacks for the Big Game
John Sigona’s dried fruit and nut selections of the week are healthy snacks for the big game this weekend featuring: California Almonds, Pecans, Cashews, Walnuts...
The Tremendous Health Benefits of Fennel
In the past while doing my produce shopping, I sometimes felt that I opted for the same vegetables all the time—spinach, carrots, kale and broccoli....
Robbie’s Produce Tips: Blood Oranges
If it’s a stem and leaf blood orange, the leaves should be green and fresh. The orange should have a good red blush to it....
In the Kitchen with Sigona’s Featuring: Wild Raspberry Honey
Cara Cara & Jicama Salad with a Wild Raspberry Honey Vinaigrette One of the brightest things about winter is fresh citrus. The sweet-tart taste of...
In the Kitchen with Sigona’s Featuring: Gnocchi
Fresh Dungeness Crab & Pan-Seared Gnocchi in a Lemony Basil & Garlic Sauce This is a fresh-tasting comfort dish combining the luxury of fresh crab...
John Sigona’s Pick of the Week: All-Natural, Deluxe Mixed Dried Fruit
John Sigona’s dried fruit and nut selection of the week is all-natural, deluxe mixed dried fruit. Special $3.99 (8.5 oz. container) Regular $5.99 These are...
