Local | Fresh | Family Blog
Taking Easy Steps for Better Fitness
Written By: Geri Wohl, CNC www.bettereatingcoach.com “Take care of your body, it’s the only place you have to live”—by Jim Rohn With our New Year’s...
Robbie’s Produce Tips: Orange Flesh Melons
First, orange flesh melons should be clean with as little blemishes as possible. Some marks are inevitable, but older melons will show spots. They should...
John’s Pick of the Week: Raw Pistachio Meats
John Sigona’s Dried Fruit & Nut Pick of the Week are Raw Pistachio Meats. SPECIAL: $4.99 6 oz (Reg. $7.99 6 oz) Effective July 16-22, 2014...
Robbie’s Produce Tips: Local Heirloom Cantaloupes
Press very gently on the end opposite the stem end, there should be a slight give. Look for pronounced ridges, netting and distinct color variation. Give...
In the Kitchen with Sigona’s: Local Melons
Melon, Prosciutto and Arugula Salad with Sigona’s Summertime Peach White Balsamic Here is a great summer salad that I make all the time. It pairs...
Heirloom Cantaloupe Delight
Written By: Geri Wohl, CNC www.bettereatingcoach.com We’ve all heard of cantaloupe and honeydew. But what are heirloom melons? These melons are a hybrid form of...
How to Redeem Your Free Gift
*Exclusive offer for Sigona’s Preferred Customer List subscribers ONLY. Coupon codes valid until August 15, 2014. If you are having any difficulties, please feel free...
John’s Pick of the Week: Raw Mixed Nuts
John Sigona’s Dried Fruit & Nut Pick of the Week are Raw Mixed Nuts. SPECIAL: $4.99 9 oz (Reg. $6.99 9 oz) Effective July 2-15, 2014...
Nectar of the Gods
Written By: Geri Wohl, CNC www.bettereatingcoach.com The temperatures are rising and summer is upon us. Fortunately, that means that fruits like nectarines and peaches are...
