Local | Fresh | Family Blog
In the Store with Sigona’s Featuring: Pears
Sweet, Succulent Pears One of our favorite fall treats is the pear. It was introduced to the west coast by Franciscan missionaries, early settlers of...
Toni’s Top Ten Tips: Tip #3 | Holiday Comfort Foods: Do THIS to make your stuffing guilt-free and gluten free!
Tip #3 | Holiday Comfort Foods: Do THIS to make your stuffing guilt-free and gluten free! Toni Julian, Health Advocate & Author I simply...
In the Kitchen with Sigona’s Featuring: Brussels sprouts
Fresh, tender Brussels sprouts are delicious! The fresher, the better! They can be eaten raw or cooked, and you can leave them whole or try...
Wine Pick of the Week: La Honda Local Santa Cruz Pinot
La Honda Local Santa Cruz Pinot $19.99/bottle Reg. $24.99 (Valid Nov. 16-22, 2016) This local varietal features flavors of red cherry, cola, pomegranate and persimmon. ...
In the Kitchen with Sigona’s Featuring: Brie
Warmed Brie Drizzled with Honey Serve this simple appetizer with sliced apples, crackers or toasted crostini. It’s simple and delicious. What you need: 1 wedge...
Robbie Sigona’s Produce Tips: Brussels Sprouts
Choose Brussels sprouts that are green, older sprouts will turn yellow. They should have a white stem end. Choose consistent sizes as they are easier...
In the Store with Sigona’s Featuring: Brussels, Then and Now
Brussels Sprouts, Then and Now Diane Rezendes, food writer I’m writing this as I muse on last week’s observance of Veteran’s Day – thinking...
Toni’s Top Ten Tips Featuring: PURELY PUMPKIN MUFFINS
PURELY PUMPKIN MUFFINS Makes 18 Muffins Serving Size: 1 Muffin NUTRITION PROFILE CAL-114/PRO-10/CARB-15/FAT-2/SAT-0/CHO-4/SOD-90/FIB-2 PERCENT CALORIES FROM PRO-36%/CARB-51%/FAT-13% Before you get started: Use “IF YOU CARE”...
Toni’s Top Ten Tips Featuring Tip #2: Never get caught without healthy snacks on-demand
Tip #2: Never get caught without healthy snacks on-demand From the book BITE ME! Change Your Life One Bite at a Time Toni Julian, Health...