Tips for Healthy Living: Seasonally Superb!
Seasonally Superb! With summer just around the corner, our thoughts easily slide into relaxing summer barbecues, perhaps a well-deserved vacation, or a live music-infused picnic...
Tagged: cheese
In the Kitchen with Sigona’s Featuring: Hass Avocados
Creamy Avocado & Lemon Pasta with Garlic and Basil All the comforts of a creamy pasta dish with fewer calories and better-for-you fats! This is...
Tips for healthy Living Featuring: California Hass Avocados
Hass is Boss By: Sharon Stewart, Registered Dietitian Nutritionist If there were one food I cannot live without, it would be the avocado. Not only is...
In the Kitchen with Sigona’s Featuring: Jalapeño Peppers
Quick & Easy Migas with Jalapeños, Bell Peppers and Pastured Eggs Migas, which are essentially scrambled eggs made with tortillas and a variety of peppers...
Sunny GEM Pomegrate Juice Recipes
‘GEM-ONADE’ a hot weather favorite INGREDIENTS 1 cup lemonade 1/2 cup club soda 1/4 cup pomegranate juice Ice cubes PREPARATION Mix lemonade, soda, and pomegranate...
Tips for healthy Living Featuring: Jalapeño Peppers
Hot Stuff! By: Sharon Stewart, Registered Dietitian Nutritionist When it comes to peppers, jalapeño peppers are one of the most versatile out there. Ranging from smooth...
In the Kitchen with Sigona’s Featuring: Cauliflower
Sicilian-Style Cauliflower and Fresh Gemelli Pasta Can you get any more Sicilian than this? Pasta and cauliflower is a traditional combination of our Sicilian ancestors....
Tips for Healthy Living Featuring: Field-Grown Rhubarb
Bebop-a-rebop Rhubarb Pie! By: Sharon Stewart, Registered Dietitian Nutritionist If you ever listen to Prairie Home Companion, Garrison Keillor often performs this jingle about rhubarb pie....
Tips for Healthy Living Featuring: Local Artichokes from Castroville
All Choked UP! By: Sharon Stewart, Registered Dietitian Nutritionist Did you know that artichokes are actually budding flowers? Descended from thistles, artichokes as we know them...
Tips for Healthy Living Featuring: Local Asparagus
Asparagus- Spears To You! By: Sharon Stewart, Registered Dietitian Nutritionist When the local crop of asparagus begins to arrive, you know spring is here! In California,...
